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lauralaire

THAI PAPAYA SALAD

I remember the first time I had Thai food. A friend took me to the Thai House when I was probably 20 years old. She had lived in Thailand for a period of time, growing up with her parents, who were missionaries, and always talked about how amazing the food was. She shared those memories with me over a memorable lunch of Thai food. She ordered at least 5 dishes and we shared them all. Each one different — texture, heat, spicy, sweet, crunchy, sour…the classic trait of Thai food…and immense FLAVOR. Thai food can range from mild to super spicy, so be careful when ordering, or just get a Thai iced tea to cool off your tongue.

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What’s Your Mind-Body Connection?

Your body and mind are connected in more ways than you can imagine. Don’t think for a minute that your emotions don’t have an effect on your health.

How do you feel when you are upset, depressed or crying? Do you feel the effects on your sinuses, eyes and even appetite. “I’m too upset to eat”.

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LOVE, SUCCESS, AND WHAT I WORE

I have had a lot of travel lately, and the most stressful part for me is not the crowds that I have to speak to, or the breakneck pace of the meetings, but the PACKING!  I will work for days before the trip trying on, modeling, changing, and planning the outfits I will wear down to the button!  My 3 year old loves the impromptu fashion shows — my husband not so much .

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MOTIVATED BODY, INSPIRED BUSINESS

Artofyoumotivationjillian
Coming home from Shop.com’s World Conference in Miami and I can’t help but think of what all 25,000 in attendance are doing today? Of course you leave motivated, educated and inspired, but that can wear off, in as short as a couple days. What keeps you going?

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WINTER BEET SALAD

Nana has been in town and you know what that means…Fluff! Yeah a little extra padding for winter is creeping onto my body from all the yummy bad, but oh so good, comfort foods that are consumed when family is in town AND it’s been holiday season.

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