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Carb addict over here. Yes, I said it. I love carbs. If I go to a restaurant and there is lobster mac and cheese on the menu, I AM IN! Sinful? Maybe. However, we all need some comfort food now and again. I just pair Mac and Cheese with a fresh salad and then I don’t feel so guilty. It’s all about balance right?
If you come in my house on any given day, you might get offered a shot of kombucha. Yeah that’s right, we have a kombucha brewing factory right here in my kitchen! Is it an ancient mystery or modern miracle or just hype?
Detox week, when will it be over? I’m trying to come up with inventive and flavorful ideas to make to the finish line without sacrificing flavor. With the necessity to eat lean protein, that leaves me with fish and chicken primarily. I’m not a chicken fan to begin with and without salt, OMG. But so far I’ve lost 6 inches so IT’S NOT THAT BAD!
They’re at the farmers market every week, they are in recipes, on restaurant menus, even in stores, and on social media. It’s like the world went quail egg crazy!
Breakfast is the most important meal of the day, IF you want to prevent your metabolism from being in the toilet and your blood sugar from dropping low. To keep your body lean and clean, veggies and lean protein will always be front and center. The more veggies you have the better you will feel. When you are in a fat burning mode you must feed your body, without added fat and sodium. But what happens to flavor? Plus, who has time to get fancy on a Tuesday morning when you are trying to head out the door?
