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Posts about Mental Health (2):

Don’t Be Your Own Worst Enemy: 4 Ways to Fight Negative Self-Talk

Ashley Buenger
Don’t Be Your Own Worst Enemy: 4 Ways to Fight Negative Self-Talk
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Sometimes, when I snap at my husband, which happens more than I wish, I notice I'm not snapping at him. I see that I'm snapping at myself instead, the critical voice...

Happy New Year. Now Fire Yourself!

PATRICK BOOTH
Happy New Year. Now Fire Yourself!
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My dad taught me that it’s important to fire yourself at the end of the year, wait 10 seconds, soak up that horrible feeling, and then rehire yourself. Why in the world...