Discover if Your Pain is Caused by a Herniated Disc
A common cause of back pain is herniated discs – but physical therapy can help. It is estimated that 60% to 80% of people will experience some type of lower back pain during their lifetime.
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A common cause of back pain is herniated discs – but physical therapy can help. It is estimated that 60% to 80% of people will experience some type of lower back pain during their lifetime.
If you’re living with daily aches and pains, you’re not alone – but you don’t have to continue living this way. Is your everyday life being affected by acute or chronic pain? Are you struggling to recover from back pain, joint pain, or an injury caused by a car accident? Whatever condition you might be facing, our clinic doors are open. We encourage you to call us today and schedule an appointment with one of our physical therapists. Our PT specializes in improving human movement and flexibility.
Hip and knee pains can be difficult to live with. According to the American Academy of Orthopaedic Surgeons, knee pain is a common condition resulting in 19.4 million pain-related visits to a physician’s office each year!
There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head, or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related head aches, getting rid of the pressure you are under is not always practical. Contact our office today and find out how a physical therapist just may be the key to getting rid of stress-related headaches once and for all.
Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should — especially if the drugs in question are opioids. Many chronic pain sufferers who can’t get the relief they need from NSAIDs or steroids feel that they have no choice but to turn to the more powerful opioid drugs. Unfortunately, opioids can present some major problems, from mind-addling intoxication to addiction and the possibility of a fatal overdose. That’s why you should consider the natural pain-relieving power of physical therapy as a safer, more beneficial alternative. Here are three ways that our physical therapist can use this form of care to keep your pain at bay.
A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior.
Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If you are considering opioids for pain relief but would like to explore other options first, contact our office to talk with a physical therapist.
Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all. Even with these awful limitations, however, you may be understandably wary of subjecting your back to the risks of major surgery. The good news is that you may not need to go to such extremes, thanks to physical therapy. A skilled physical therapist can often identify the source of your pain, developing a personalized treatment program that doesn’t involve drugs or surgery in any way.
Imagine waking up, fully rested after 8 hours of sleep. As you gently wake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache in your hips and legs. How can you feel so terrible after a full night’s sleep? Your mattress may be to blame. Don’t believe us? Contact our office for a free consultation with our physical therapist and find out how your mattress impacts your morning aches and pains.
If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make the biggest difference in reducing or eliminating pain. If you’d like more information on how nutrition and physical therapy go hand-in-hand, give our office a call.