Do you make sure to move around and am active every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase strength, flexibility, endurance and balance, in addition to helping you manage chronic pain and other health conditions.
Arthritis is a common joint pain problem that can affect people of all ages. While there is no cure for arthritis, with physical therapy, you can learn how to manage your arthritis pain naturally. For many people with chronic arthritis pain, prescription pain medications may seem like the only way to relieve pain.
Pre and post-surgical rehabilitation is frequently recommended for those undergoing orthopedic surgery. Foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries are examples of these procedures.
Staying active is one of the most important aspects of long-term health. Fitting exercise and even moderate activity into your daily routine, on the other hand, is not always simple.
Few things are more frustrating than waking up in the morning with chronic pain in your neck, back, or joints. Morning aches and pains can make even the most basic tasks difficult, such as getting out of bed or putting on your shoes.
Chronic back pain is pain that lasts for three months and is longer. This type of pain can occur for a variety of reasons, including spinal arthritis, aging, disc problems, and myofascial pain syndrome.
Arthritis is a general term that actually encompasses hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or any other type of arthritis, two of the primary symptoms are inflammation and joint pain. Whatever type of arthritis you suffer from, you’re likely struggling to overcome varying degrees of pain. If you are taking opioids for arthritis pain, we’re here to let you know that there is a better option.
How do you tell if you have a herniated disc or just back pain? One telltale sign is the location of the pain. The pain from a herniated disc is usually felt in the lumbar spine – that is the lower part of your spine.
Does your average month consist of multiple trips to the pharmacy for pain relief medications? This is the treadmill that many chronic pain patients find themselves on month after month, year after year. Prescription pain relievers can only do so much to alleviate your discomfort, and in the case of opioids, you may find yourself purchasing larger quantities more frequently just to keep up with your ever-increasing tolerance to these potent drugs. If you’re sick of exhausting your patience, wellness, and bank account on pain medications, it might be time to talk to your doctor about switching to physical therapy as your primary pain management strategy. Contact us today to learn more about our treatment methods and how they can benefit you!
Have you been living with low back pain? Then get started on a physical therapy treatment plan!