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Conscious Aging Is an Inside Job

Several months into the year of Covid, one of our town librarians delivered handmade cards from local elementary school children to the residents of my building. The card I received was decorated with purple flowers, glitter, and stars and read in big block letters: Keep Your Head Up and Your Heart Strong!! The word heart was underlined three times. I taped it to my kitchen cabinet for encouragement and as a reminder of resilience.

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What Do Near-Death Experiences Suggest About Life, Death, and Beyond?

Near-death experiences (NDEs) are profound experiences that frequently occur on the threshold of death. They include phenomena that are difficult if not impossible to reconcile with a materialistic view of the mind, such as enhanced thinking and perceptions while the brain is severely impaired, accurate perceptions from outside the physical body, and encounters with deceased persons not known to have died. Dr. Bruce Greyson has been studying NDEs for almost half a century.

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IONS Article Is One of Explore Journal’s Most Highly Cited of 2021

Do scientists and engineers have fewer exceptional human experiences (EHEs) than other people? According to the IONS study, reported in the August 2018 issue of the journal Explore, the answer, surprisingly, is no. The paper on this study is one of the most-cited Explore article in 2021 – in part because its findings are so intriguing and counter-intuitive.

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Aging from the Heart

Aging from the heart doesn’t happen for everyone, but it can, and I think it’s happening to me. Aging from the heart can help us discover opportunities in our natural aging process.

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