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Mental health tips for pandemic coping

The number of COVID-19 cases around the world has passed 100 million. The vaccine rollout in the United States has been choppy at best. Unfortunately, the pandemic looks like it will drag on throughout at least the quarter of 2021, and probably longer.
As we reach the pandemic’s anniversary, it’s important to take stock of how you are doing mentally and physically. Collectively, we’ve suffered through all types of problems. There are Covid-related illnesses and deaths. Some of us have had severe financial problems or lost a job thanks to the pandemic. And even if you are lucky enough to have your job, there’s great anxiety and stress just running errands or going to the grocery store now.
Here are three tips you can use to help cope with the fact the pandemic will not disappear tomorrow.

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