7 Ways to Build And Maintain Relational Trust
One of the essential qualities a thriving couple must have is trust. Only relational commitment trumps trust in the hierarchy.
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Breaking Up Is Hard To Do
Although made popular in the 1960’s, compliments of Neil Sedaka, these words that “Breaking Up Is Hard To Do” continue to hold weight today.
How To Stay Calm During A Marital Fight: Visual Guide
One of the major problems that many couples face is lacking the ability to fight well.
How to Keep Anxiety & Stress From Flipping Your Lid
Anxiety and stress are some of the most common problems that enter through my therapy doors. This year has been no exception.
Teens & Fathers In Therapy
Therapy is an art.
The Need For Courage In Counseling
One of the biggest mistakes that many of my clients make about counseling is believing that I am going to fix their problems without them having to do anything.
One Reason Counseling Is Effective
Believe it or not but the vast majority of mental illness is just a lack of interpersonal skills in knowing how to relate to others.
Your Infidelity Is Just Selfish!
Infidelity is a selfish act that traumatizes your spouse.
Your Spouse’s Affair Is Not Your Fault
“Your spouse having an affair is not your fault!”
Spouse Ignoring You? 5 Things Not To Do!
You expect your husband to put down his laptop and greet you after work. He knows you had an important meeting about a promotion, but not a word – he just sits...