Improve Your Health and Wellness by Stretching!
Have you ever noticed how good stretching feels after a nap, when you first wake up in the morning, or after vigorous physical activity?
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Have you ever noticed how good stretching feels after a nap, when you first wake up in the morning, or after vigorous physical activity?
Have you been living with lower back pain? If so, you are not alone. Dealing with back pain can be extremely uncomfortable and inconvenient.
Are you living with arthritis? If so, you’re not alone.
Any pain that lasts longer than three months is classified as “chronic.” When people have chronic pain for a long time, it can become a downward spiral. As a result of the pain, they become more inactive and sedentary, and more often than not, their health worsens. People with chronic pain may even turn to extreme options, such as surgery or addictive painkillers, to try to find relief from pain. If you have chronic pain but want a non-invasive, non-addictive relief option, it’s time to get in touch with our office and talk to a physical therapist.
Headaches are a common issue that can plague everyone from pre-teens to retirees. However, when recurrent tension or stress-related headaches make it difficult to get through your day, physical therapy may be needed to provide long-lasting pain relief.
Are you living with persistent aches and pains? If so, you may benefit from an anti-inflammatory diet. Maintaining a healthy diet plays a vital part to any physical therapy routine.
A common cause of back pain is herniated discs – but physical therapy can help. It is estimated that 60% to 80% of people will experience some type of lower back pain during their lifetime.
If you’re living with daily aches and pains, you’re not alone – but you don’t have to continue living this way. Is your everyday life being affected by acute or chronic pain? Are you struggling to recover from back pain, joint pain, or an injury caused by a car accident? Whatever condition you might be facing, our clinic doors are open. We encourage you to call us today and schedule an appointment with one of our physical therapists. Our PT specializes in improving human movement and flexibility.
Hip and knee pains can be difficult to live with. According to the American Academy of Orthopaedic Surgeons, knee pain is a common condition resulting in 19.4 million pain-related visits to a physician’s office each year!
There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head, or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related head aches, getting rid of the pressure you are under is not always practical. Contact our office today and find out how a physical therapist just may be the key to getting rid of stress-related headaches once and for all.