The importance of light on wellbeing
Light can have a profound effect on our wellbeing, but it’s something that many of us are lacking in small London homes. As a lot of us work and live indoors, we simply aren’t able to spend a significant amount of time outdoors soaking up that vitamin D. In addition to this, poor internal light conditions mean we don’t get the benefits associated with good lighting. As a result, your wellbeing can suffer and you may not even realise why.