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Ground beef and spinach are two of the main ingredients used in this week's recipe. Delicious, versatile, and packed full of vitamins and minerals, find out all about these two great ingredients here.
Microwaves are often dismissed as simply a way of reheating and defrosting food, but this is by no means all that they can do. If you take a little time to learn how to use the multiple settings and how these can cook foods in different ways, it’s possible to create some great tasting and healthy dishes.
On Monday afternoons at 2pm at Clinton Senior Center, a story telling class with Abigail takes place. This is a group where people come together as friends to tell and listen to each other’s stories.
Conversations about end of life care can be emotional and difficult, not only on a personal level but within a family as well. Now, more than ever there is a wealth of information and resources available on the internet to give people and their caregivers the tools to begin the conversation and make more concrete plans.
LongTermCare.gov is a website produced by the Administration for Community Living, which is part of the Federal Department of Health and Human Services.
When Becky Cooper was a senior at Stuyvesant High School, she was heavily influenced by one of the books she read in her English class.
Try out our three favorite July 4th smoothie recipes! Also read about health benefits of berries and shopping for groceries!
Blueberries, papaya, strawberries and honey all have countless health benefits!
Also read about health benefits of berries and the recipes for the smoothies we made!
