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I Finished Alcohol Detox and Treatment: Now What?

When you finish alcohol detox and treatment, you will return to your life. While it’s exciting to have completed treatment, if you feel a sense of dread or uncertainty, you are not alone. Finishing treatment is an enormous step, and you should be proud of your accomplishment. Ideally,  you obtained a plan for your next steps during your time in treatment. This plan should give you the confidence to solve problems, build a support system, and continue healing. Treatment for alcohol addiction at Buena Vista Recovery includes giving you a solid plan for when you head back home. 

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Why Connection Matters So Much After an Intensive Outpatient Program

Addiction is a complex disease that affects the physical, mental, and emotional aspects of a person’s life. Fortunately, a number of effective methods of treatment have been developed that can break the addiction cycle. These often require the client to change their lifestyle and form new connections with other people in recovery. This becomes their support network. An intensive outpatient program (IOP) is a common way to forge a healthier (emotionally and physically) and more fulfilling way of life.

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How Young Men Can Build Self-Esteem Following Alcohol Rehab

Young men often struggle with self-esteem. This is particularly true for young men who have gone through alcohol rehab and may not fit the usual societal mold. Fortunately, self-esteem can be built and young men can regain confidence after completing treatment for alcohol addiction. When they do improve their self-esteem, they can better accept themselves and the journey they are on. This helps them to be successful in their recovery from addiction as well as in whatever they choose to pursue in the future.

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Combating Seasonal Affective Disorder for Relapse Prevention

The winter weather is very challenging and can put a damper on your mood and mental health. As a result, it can affect your risk of relapse. Therefore, managing these changes can help you to prevent relapse in the darker months. The approach to combating seasonal affective disorder (SAD) at Buena Vista Recovery includes methods that help you to manage your mood and improve your overall mental health. These practices can make a difference in how you feel, helping you to maintain your sobriety whatever the weather.

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Buena Vista Playbook: What Do Sober People Do for Fun?

Deciding to become sober is the best decision you will ever make. However, if you have used drugs or alcohol for a long time, you may find it hard to imagine having fun without these substances. It’s not unusual to ask yourself, “What do sober people do for fun?” Fortunately, there are plenty of ways to have a great time without drugs or alcohol. At Buena Vista Health and Recovery Center, we make it our mission for people to have a full life in recovery. In this article, we’ll explore some of the things that sober people do for fun and how you can create a support system to help you on your journey.

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Continuing Therapy After Drug and Alcohol Treatment

When we think of drug and alcohol treatment, we might think of a program that lasts a few weeks to a few months that will solve all of our issues. While treatment is an important and necessary first step for us to heal, it is not the end of the road. True recovery takes time, and continued therapy can help us maintain sobriety and continue to make beneficial changes. The road to long-term recovery is unique for every one of us. However, each of us needs to find ways to support the journey starting with treatment and extending past it.

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Healing From Addiction and Childhood Trauma at Buena Vista Recovery

If you have experienced childhood trauma, you can be impacted in multiple ways. This includes negative changes in your mental health and an increased risk for addiction. Fortunately, if you have a history of trauma and are struggling with addiction, you can heal. Treatment at Buena Vista can help you to address the root causes of addiction, including trauma. By addressing, processing, and beginning to heal from your trauma, you can decrease your risk of relapse and improve your mental health now and in the future.

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How Do I Set Boundaries With Old Friends After Opioid Treatment?

When you complete an opioid treatment program and return home, you may encounter many challenges. One of the primary causes of these challenges is that you have changed. While your changes have been necessary for your recovery, old friends might not understand the new you. Either consciously or not, some old friends might try to sabotage your efforts to maintain your sobriety. Fortunately, in treatment, you learned how to deal with these situations and know how to set boundaries that help protect your recovery.

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Should I Tell My Family I Need to Go to an Opioid Treatment Program?

Recognizing that you have a problem and need to attend an opioid treatment program is a big step. While you know the truth, you might wonder if you need to share it with your family. Sharing this piece of yourself with your family can be intimidating. If you feel nervous about it, that is okay. However, sharing with your family that you need help is important. Treatment and recovery are challenging, and support is essential. Buena Vista Recovery recognizes that having your family support you through the process can be extremely helpful. However, we recognize that your choice will be unique for your situation. It is important to make the choice that is best for you.

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Using Medication During Opioid Withdrawal

Detoxing from opioids can be excruciatingly unpleasant and even dangerous to do on your one. It is so dangerous that it is considered life-threatening. Therefore, it’s vital to have the right team of medical professionals with you during opioid withdrawal. Without the help of medical professionals monitoring you and providing you with medications through this process, you can have serious health problems or even die from opioid withdrawal symptoms. If you have been using opioids or other drugs, it is crucial that you detox under medical supervision in a hospital or detox program. 

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