ALC - laire

 

When you find yourself in a rage, upset, or hurt, the person you think may be at the root of the situation is usually your greatest mentor at that time. They are teaching you that you have not yet mastered your inner being, that you still do not know how to choose peace, as they are testing your limits.

Life Begins Just Outside Your Comfort Zone. We all have one that we like to stay inside of, where we feel safe and secure, and we aren’t challenged too much or pushed too far.  Family, food, watching TV, playing games, shopping, no rejection, and no fear.

How do you get through having a bad day?

We all have bad days right?  The one that starts bad, ends bad and has a whole lot of bad in the middle?

Sleeping peacefully in Seattle

Why is it important to slow down?  To breathe deeply, exercise, think, meditate, and “be one with nature”?