Posts about:
As I get older (40’s are the new 30’s, right?) I love the small things more and appreciate what I’d taken advantage of, like cooking, children, flowers, tomatoes, gardening, and creating art in everything I do. I guess you could say I’m more present and less in my head.
When you feel sad, you certainly don’t feel good. And prolonged depression being the worst, I believe of all emotions, can cause death. You’ve heard the saying, “They died of a broken heart,” right? When you feel dis-ease in your mind, it can lead to dis-ease in your body.
Don’t like what you see, then quit observing. Quit talking about it, thinking about it, asking others what they think about it, because you will never find a solution by focusing on the problem. If you are unhappy with where you are in your life then stop the madness and change the channel you are watching in your mind.
“
The secret to having it all is believing you already do.
