ALC - laire

Kale chips are a great and healthy snack plus they are easy to make!

Detox Soup has made its way to the lunch table 3 times the week, even the kids love it! Check out this Detox Vegetable Soup Recipe:

This easy dressing is fresh, without preservatives and added sugars. Great on salad, grilled meats, and it’s a whole food. As a variation for the oil try an avocado oil.

This healthy grilled ahi tuna recipe keeps the focus on whole foods, with a double serving of veggies to replace grains and carbs.

Easy vegetarian recipe for weight loss, a flat belly and detoxification!
Watch the video to get the steps for veggie stir fry:

Pretty Pho-king amazing, if you ask me! This vegetarian Vietnamese Pho soup is easy to make and satisfying!

Easy Basted Eggs and Kale with Blistered Tomatoes

Why Eggs and Kale?

I’m always looking for ways to incorporate more vegetables into my morning routine. Lots of fiber and protein via eggs and kale in the morning make for a fat-burning machine all day! Especially after all the bread I’ve been baking for my kids, I need a little detox right now.