prof maia

Now feel the music, express yourself and enjoy the dance.  With or without a partner -- Tangocise is fun for all!

• INCREASE BALANCE

• ENHANCE HEART HEALTH

• UTILIZE RANGE OF MOTION

• IMPROVE POSTURE

• DEVELOP CORE STRENGTH

• LISTEN TO BEAUTIFUL TANGO MUSIC

On January 29, 2014 What's Moving had the opportunity to watch Fran Beaumont, creator of Tangocise™, demonstrate the Tango with her student William Suda.  Take a look...

 

 

 

The human headlong race stops for me
When I see
Our teacher
Envelope her flock of poets With her loving attention

So begins a poem by Irwin Goldman published online in The New Sun. Goldman is one of nine older men and women who call themselves the Hamilton Poets (aka Full Bloom Poets) because they attend Project Find Hamilton Senior Center’s Poetry Workshop in Manhattan for two hours every week.

Last Wednesday, I had the pleasure of attending a new ‘Thespian’ workshop at the Hamilton Senior Center Annex.  The workshop is led by former Brooklyn College professors, Herminio Vargas and Carlota Suarez.

Due to extreme weather conditions our centers are closed on March 14, 2017.  

All centers are open for regular programming and meals