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The Complete Guide to Ergonomics

What is Ergonomics?

The International Ergonomics Association defines ergonomics as: “…the scientific discipline concerned with the understanding of interactions among humans and other system elements, and the profession that applies theory, principles, data and methods to design to optimize human well-being and overall system performance.” (1)

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Ways to Promote Wellness in the Workplace: Senior Leadership

Effective workplace wellness programs offer the potential to change lives, offering everyone in an organization the opportunity to take steps to improve their own health and well-being. These programs help participants improve overall health and fitness, aid in eliminating or controlling risk factors for chronic health issues, and assist in managing existing health issues to minimize their impact on daily life, among other benefits. Wellness programs also benefit employers in terms of increased productivity, reduced worker absenteeism, and lower health care costs.

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Ways to Promote Wellness in the Workplace

Effective workplace wellness programs offer the potential to change lives, offering everyone in an organization the opportunity to take steps to improve their own health and well-being. These programs help participants improve overall health and fitness, aid in eliminating or controlling risk factors for chronic health issues, and assist in managing existing health issues to minimize their impact on daily life, among other benefits. Wellness programs also benefit employers in terms of increased productivity, reduced worker absenteeism, and lower health care costs.

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