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Yoga for Seniors

Yoga for Seniors

What comes to mind when you hear the word yoga? If it’s a young person twisted into a pretzel-like position, you’re not alone. Many people don’t realize that yoga for seniors is incredibly flexible – even if you’re not! Yoga can be adapted to meet the abilities of all age groups, from children to older adults.

Medi-Cal Changes for California Seniors

Medi-Cal Changes for California Seniors

New and expanded Medi-Cal eligiblity criteria in 2022 will allow more people to access Medi-Cal coverage. Medi-Cal changes for California seniors offer many a new chance to qualify for Medi-Cal. Read on to learn more about these changes, which for some seniors could include becoming eligible for WelbeHealth or other PACE programs in your area.

Care Coordination for Seniors

Care Coordination for Seniors

Seniors with complex medical conditions often need help managing their care. They see multiple doctors and specialists. They’re taking multiple medications, have several medical appointments a month, and may need assistance in their home. Professional care coordination for seniors can help manage a senior’s health care.

Healthy Holiday Snacks

Healthy Holiday Snacks

During the holidays, many of us see loved ones and celebrate what means the most to us. And along with that comes events, gatherings and food loaded with fat and sugar. All the delicious snacks and treats can test even the most self-disciplined among us. We should, of course, enjoy ourselves during the holidays. But incorporating healthy holiday snacks into your festivities can help you maintain a balanced diet.

Why Senior Oral Health Matters in Golden Years

Why Senior Oral Health Matters in Golden Years

Keeping your pearly whites cared for is critical at any age, but especially in your golden years. Good senior oral health and a smile boosts your confidence, keeps you enjoying nutritious foods, and promotes good health. Although Medicare doesn’t cover routine dental care, it’s important to visit your dentist regularly and to keep up with your at-home care to prevent serious oral issues.