ALC - sanoviv

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Healing through Laughter Yoga

It is a revolutionary way of dealing with stress — simple and practical, yet at the same time so deep that it can bring a lot of relief and joy as we incorporate this into our lives.  In a group, and at the rhythm of HO HO HA HA HA, clapping and maintaining eye contact with childlike playfulness, Laughter Yoga gives us the opportunity to reencounter ourselves with joy and laughter. It offers the chance to move out of the comfort zone, waking up our internal creativity and playfulness.