Food as Medicine: Digestible Bites (with a side of Local Bites) – October 2023
The shorter version
- Check out the excellent Netflix docu-series, “Live to 100: Secrets of the Blue Zones,” where NatGeo reporter Dan Buettner, travels around the world to discover five unique communities where people live extraordinarily long and vibrant lives. Spoiler: FOOD IS MEDICINE!
- New presidential advisory puts food at the heart of U.S. health policy.
- Mexican consumers are beginning to see warning labels on packages of food and drink warning excessive in sugars, sodium, saturated fats, trans-fats and/or calories in products.
- Local Bites: We talk to Danbury Farmers’ Market Community Collaborative’s Peggy Zamore. Peggy explains how she became the collaborative’s Director/Nutritionist, how they walk the walk not just talk the talk, gives advice on what to do when summer farmers’ markets close for the season, and more!
The longer version
Secrets of Blue Zones
In the excellent Netflix docu-series, “Live to 100: Secrets of the Blue Zones,” host, author, and NatGeo reporter Dan Buettner, travels around the world to discover five unique communities where people live extraordinarily long and vibrant lives. Spoiler: FOOD IS MEDICINE!