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It can be challenging to help a loved one who has an addiction. Unlike someone with a physical health condition like diabetes or cancer, a person who is addicted to drugs or alcohol might not recognize the severity of his or her illness. Denial is common in addiction. If you try to talk to your loved one, he or she might brush off or minimize your concerns. It is essential to understand that you cannot help the person by yourself. However, approaching your loved one in the right way can help this individual get the help he or she needs. Here are some tips.

4 Ways To Take Control During Addiction Recovery 

If you are in recovery from an addiction, you probably know that it is a lifelong process that can be stressful at times. The constant battle against your urges can wear on you. On top of that, you have daily stressors that everyone experiences. Anxiety and worry can cause a downward spiral that puts you at risk of relapse.

The decision to pursue rehab is a big one. While you may want to get clean and sober, you’ve heard so many myths about rehab that you question if it’s the right choice for you. Separate facts from fiction as you address rehab myths and pursue the important treatment that could change your life.

Before you can start to work through the complex issues that caused your addiction, you need to overcome the intense cravings and unpleasant withdrawal symptoms you experience when you stop using. A drug detox center can help with that — but first, you have to decide whether you will seek treatment locally or out of state.

Anger, guilt, confusion, betrayal, pain and anxiety are just some of feelings you may experience when someone close to you suffers from an addiction to drugs or alcohol. While it is completely normal to feel like this, it is imperative that you make sure these powerful emotions and feelings don’t affect how you approach the topic of addiction and getting your loved one professional help.