Self-Care for employees in uncertain times
Given the current state of the world and how it has affected the work of millions, there has been an increasing interest in how employees can better practice self-care. And rightly so, considering how the global health crisis is creating even more obstacles to employees’ mental health. Apart from the wellbeing of their employees, businesses should be reminded that the cost of depression and anxiety translated to an annual loss of $1 trillion for the global economy in loss of productivity in 2019. And this year, it’s obvious that this problem has only gotten worse. As business owners, how can we help employees take better care of themselves and maintain a positive mindset even in the most uncertain of times?