New Nutrition & Recipes

Simple and Healthy Christmas Treats to Make with Children

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Christmas is the perfect time to bring children into the kitchen and create festive treats that are both fun and healthy. Here are some delightful recipes you can enjoy making with your little ones, tailored for the Australian summer.

 

1. Strawberry Santa Hats

These adorable and nutritious treats require just three ingredients: strawberries, bananas, and yogurt. Slice a banana into small rounds for Santa’s face, top with a strawberry for the hat, and add a dollop of yogurt as the fluffy trim.

 

2. Grinch Fruit Skewers

Create a festive snack with grapes, banana slices, and strawberries. Assemble the skewers to resemble the Grinch’s iconic hat, using a grape for the head. These are a hit for holiday picnics or parties!

 

3. Watermelon Christmas Trees

Cut fresh watermelon into tree shapes using cookie cutters. Add a sprinkle of desiccated coconut for a “snowy” effect. This cooling snack is perfect for Australia’s warm Christmas weather.

 

4. Christmas Bliss Balls

Bliss balls made with nuts, dates, and cocoa can be rolled in crushed pistachios or coconut for a festive touch. These energy-packed snacks are perfect for kids to assemble and decorate.

 

5. Frozen Yogurt Bark with Berries

Spread Greek yogurt on a baking tray and top with fresh summer berries like strawberries and blueberries. Freeze and break into bark-like pieces. It’s a refreshing and healthy alternative to sugary treats.

 

Tips for Cooking with Children

  • Involve Them in Simple Tasks: Let them mix, pour, or decorate for a sense of accomplishment.
  • Focus on Safety: Use child-safe utensils and supervise closely.
  • Keep It Interactive: Turn cooking into a fun learning experience by talking about measurements and ingredients.

 

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