Raise your hand if you’re feeling personally victimized by winter this year. Yes, us too! This year more than ever the winter blues have us down. If you’re like us and live in a four-season climate, you’re in the midst of bone-chilling temperatures, biting winds, and sometimes mountains of snow. We miss the warm sun, outside activities, and our cars not being covered in a layer of salt and ice. To help get you through to the other side of the season, follow these winter wellness tips that promote self-care and you’ll make it through in no time.
